This May, we’re excited to offer a series of sessions designed to help you maintain and improve your body’s health. Whether you’re looking to improve hygiene, adopt a balanced diet, or embrace a healthier lifestyle, these sessions will provide valuable insights and tips.
Featured Sessions:
- May 5: Healthy Body
- Time: 4-5 PM
- Explore the importance of staying active and making healthy choices for your body’s overall well-being.
- May 6: Healthy Body
- Time: 1-2 PM
- Explore the importance of staying active and making healthy choices for your body’s overall well-being.
- May 12: Healthy Hygiene
- Time: 4-5 PM
- Learn essential hygiene habits to keep your body feeling fresh and clean.
- May 13: Healthy Hygiene
- Time: 1-2 PM
- Learn essential hygiene habits to keep your body feeling fresh and clean.
- May 19: Balanced Diet
- Time: 4-5 PM
- Discover how to make nutritious food choices and understand the components of a balanced diet.
- May 20: Balanced Diet
- Time: 1-2 PM
- Discover how to make nutritious food choices and understand the components of a balanced diet.
- May 26: Healthy Lifestyle
- Time: 4-5 PM
- Dive into simple lifestyle habits that promote health, including exercise, sleep, and self-care.
- May 27: Healthy Lifestyle
- Time: 1-2 PM
- Dive into simple lifestyle habits that promote health, including exercise, sleep, and self-care.
How to Join:
Scan the QR code in the image above or visit our website to register for these sessions.
Let’s make this month all about health and well-being! We look forward to seeing you! 🌱💪
🌿 Here’s to a meaningful and impactful month ahead!
Get Ready and Register For the New Sessions on Group Programming
Register Here
Contact Hands@iu.edu for any questions or call. 812-856-1600