Start the New Year with growth, connection, and new skills! This January, we’re offering opportunities to boost emotional health, communication, life skills, and community support in a fun, supportive environment.
🌟 Small Groups
Emotional Self-Regulation
- Week 1: What’s Behind My Emotions
- Week 2: Emotional Self-Regulation – Part 1
- Week 3: Emotional Self-Regulation – Part 2
- Week 4: Emotional Self-Regulation – Part 3
Discover what drives your emotions and learn to respond with calm and confidence!
Conversation Tips
- Week 1: Is This Appropriate?
- Week 2: Conversations in Unfamiliar Settings
- Week 3: Casual vs. Professional Conversations
- Week 4: How to Excuse Yourself From Conversations
Level up your social skills and navigate any conversation with ease!
🎓 Multi-Day Sessions
Adulting 101
- Day 1: What Is Hygiene?
- Day 2: My Hygiene Routine
- Day 3: Hygiene in the Workplace
Learn practical life skills that make adulting easier and more confident!
How to Be Effective in Meetings & Interviews
- Day 1: Introduction and Salutations
- Day 2: How to Engage in Conversation
Boost your professional presence and shine in every meeting or interview!
🤝 Community Connections
Adults with Autism
- Week 1: Identifying and Navigating Life
- Week 2: Coping Skills
- Week 3: Autism and Dating/Sexuality
- Week 4: Accommodations at Work, School, and at Home
Build community, gain support, and thrive in all areas of life!
✨ Join us this January for an inspiring month of growth, learning, and connection. Let’s start 2026 with purpose, joy, and new skills together!
Start fresh, start strong. Register now and level up your skills this January.
